Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Higher humidity, waterlogging and temperature swings are common during the monsoon, which fosters the growth of bacteria, ...

Regular physical activity enhances strength, balance, and flexibility, reducing fall risk and promoting independence in older adults. Home safety improvements, such as installing grab bars and ...

Weight changes are a normal part of the aging process. You might unintentionally lose a few pounds, or gain some — and that's a natural shift with age. While it's easy to get discouraged at the number ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

For older adults, both prescription and over-the-counter (OTC) medications play a vital role in treating health conditions. They help ease symptoms and support overall well-being. To ensure the ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...