The most noticeable update to the Flow 3 is the redesigned mesh upper. The new material has been engineered to be more breathable and hold its structure better than the previous version, allowing for ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

When it comes to trail shoes, there are three things on everyone’s wish list: protection, cushion, and light weight. Most runners will tell you that you can only pick two. But thanks to some ...

While on the surface Altra and HOKA running shoes look extremely different, there are in fact some similarities that might drive you to enjoy both shoes. In fact, I run in both brands most weeks!

Altra is known for its women-specific fit, wide toebox, and zero-drop cushioning. We recommend the best Altra shoes—including those with a 4mm offset—out now.

The Altra FWD Experience is an everyday running shoe made for people who aren’t quite ready to make the leap into zero-drop territory. While that flat ride can come with some benefits—it’s supposed to ...

Last year, Kara Goucher was diagnosed with repetitive movement dystonia, a rare neurological disorder that creates a feeling of disconnection in one leg. To support dystonia research—and just before ...

When it comes time to purchase a new pair of running shoes, your options are endless. Trainers or racers? Minimal or maximum cushioning? Slip-on or lace-up? While there are countless ways to classify ...