The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...
Forest bathing, or shinrin-yoku in Japanese, means to soak in the forest through all of your senses. In practice, forest bathing can be a slow, mindful walk in nature, where you pay close attention to ...
The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...