The swim is one of the regions only point to point swims- starting in Grelickville Park and ending at the sand volleyball courts near downtown Traverse City. And 9&10’s Caroline Klapp was there to ...

As a pregnant person, it may seem like every time you turn around you’re getting told not to do something. Facing a mounting list of things you shouldn’t do while pregnant, it can start to feel like ...

I, like so many other mamas out there, had grand plans for my first pregnancy. One large part of that plan was to remain in great shape. But you know what they say about making grand plans? God laughs ...