'Kusu Kusu' went viral because of its super complicated steps, which no one can perfectly pull off unless they are a trained professional. However, dancer Ajit Shetty decided to take up this challenge ...

Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...

Chakki Chalasana, also known as the "churning the mill" pose, is an effective yoga exercise that involves seated, circular movements with the upper body. According to a study published in Health ...

Welcome to Your 20-Minute Yoga for Flexibility, Weight Loss & Mobility Over 40! 🔥 Are you over 40 and looking to improve ...

It's sexy, it's fun and best of all - it's a great way to get fit. Belly dancing is for those women who are looking for something that's exotic and classy, but they just can’t stomach another gym ...

For Ansuya Rathor, there was no questioning whether belly dancing would be a part of her life. Her mother, Jenaeni Rathor, was a blonde, blue-eyed belly dancer in the 1960s and '70s — an anomaly that ...

Shilpa Shetty took to Instagram and shared a video from her Monday workout. She left fans impressed with her belly dance and penned a long note about the benefits of belly dance. Shilpa Shetty took to ...

From battling her family’s disapproval to travelling the world to learn the ancient dance form, Dubai-based belly dancer and teacher Vaina says correct posture is what makes the dance look sensual and ...