Dialing down the use of social media for a week reduced symptoms of anxiety, depression and insomnia in young adults, according to a study published Monday in the journal JAMA Network Open.

How social media affects teens’ mental health, sleep, and self-esteem — plus expert guidance for parents navigating digital ...

If you think your small business is too “boring” or “unsexy” to need social media marketing, think again. Here's why it's a powerful way to attract new customers.