From the ‘Water’ challenge to the ‘Renegade’ challenge and everything in between–if you’re looking for a new dance to try, we’ve got you! Where would we be without it on a boring Friday night? I’d ...

Group 7: The Ultimate Social Experiment Turned Viral Sensation Group 7: The Ultimate Social Experiment Turned Viral Sensation ...

Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake. You'll do a quick warmup then get your heart rate up ...

Cincinnati's electrifying hip-hop performance led the team to a third-place finish and virality on social media.