Masala Bhangra founder Sarina Jain discusses her new memoir, cultural identity, grief and how movement shaped her career and ...

"I didn't want to just create a workout — I wanted to create a movement that made people proud of where they came from." 🧡 ...

Nina Pineda reports on the class with Shirleen Allicot in Manhattan. NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Traditional workouts can be such a snooze, which is why cardio workouts in the form of dancing have become big hits. We’ve all heard about Zumba, and probably know some people who do it, but have you ...

Tried everything but don’t know why you still cannot get rid of those nagging calories which just keep piling up? We got aerobics expert Vishal Thukral, fitness instructor at one of the best gyms in ...

Although her regular lessons are taught only in New York, D.C. has been introduced to her program through classes at area Washington Sports Clubs. And this Friday, Masala Bhangra devotees can shake it ...

Sarina Jain has been coined the “Indian Jane Fonda” as the creator of the original Masala Bhangra workout videos. She has been credited with bringing Indian dance to the U.S. fitness industry. Jain ...

NEW YORK (WABC) — One of the most common New Year’s resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It’s a ...