There’s a reason why personality tests and personality identifiers, such as Type A, Type B, extroverted and introverted, are so common. Many folks want to know themselves better, and there’s inherent ...

Welcome back! In this series, we’re exploring the good, the bad, and the ugly of personality tests. So far, I’ve covered some reasons the Myers-Briggs (MBTI) and Enneagram have questionable value, why ...

Physical activity is a key piece of a person's overall health and quality of life. But physical activity rates among college ...

They focused on the Big Five personality traits – extraversion, neuroticism, conscientiousness, agreeableness, and openness to experience – and how these relate to fitness outcomes and experiences ...

A study in the Netherlands identified groups of people differing in the trajectories of their expectations that they will ...