Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

As Pocketnow’s Deals Guru, I spend most of my time searching for the best tech deals to help you score great savings. I love gaming, guitars, drawing, cooking, anime, and good music. If you have any ...

Blue light from your iPhone display can make it difficult to fall asleep. And that’s especially true if you’re the type to lie in bed scrolling through social media at all hours. Many devices come ...

Recent research challenges the widespread belief that blue light is the main culprit behind sleep problems. Instead, it highlights the importance of overall light exposure and stimulating activities ...

Blue light filter modes have become a fixture on Android devices through third-party apps or built-in OEM solutions. The modes, which tint displays with warmer shades, are claimed to reduce eye ...

Dark modes have become a staple on smartphones over the years, making for an especially eye-friendly color option at night. But we’ve also seen the blue light filter mode become a staple on modern ...

Xbox Series X's Night Mode debuted along with a blue light filter, which would be best for gaming folks that spend their nights grinding on their consoles. Video game fans play Microsoft's video game ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...