Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...
All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...
Multiple climbing champion Christian Core launches his climbing and bouldering training App for iPad, iPhone, iPod touch. The number of climbing Apps is on the rise. These applications which can be ...
Rock climbers looking to improve their skills and strengthen their techniques may be interested in a new real-time rock climbing training system called Entralpi. Watch the demonstration video below to ...
Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...
The BoardRoom climbing training facility opened in May at 5140 Hollister Ave. and the owners plan a next-door full gym with tall climbing wall. (Serena Guentz / Noozhawk photo) Revisiting its roots ...
The top athletes in the Vail Valley have a way of finding each other, so to see John Mark Seelig and Larry Moore collaborating is no surprise. What you might not have guessed, however, is that a ...
In Part 1 of this article we discussed some common mistakes that climbers make when weight training (for instance favoring the perceived difficulty of unstable exercises like the TRX over more stabile ...