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Fundamentals of Brazilian jiu-jitsu (Vol 3): Chokes & armbars with Allan Goes | Black Belt Magazine

Allan Goes delves into Brazilian Jiu Jitsu, focusing on chokes and armbars. Learn detailed breakdowns of various choke ...
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Fundamentals of Brazilian jiu jitsu (Vol 4): Vale tudo takedowns | Black Belt Magazine

Allan Goes explores Vale Tudo takedowns, a critical aspect of Brazilian Jiu-Jitsu. Learn techniques applicable in BJJ and MMA ...