IT’S NOT JUST FOR PEOPLE WITH LEARNING DISABILITIES | Though Carroll developed the method to manage his ADD, the bullet journal can be for anyone. “Bullet journaling allows people to quickly declutter ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

It’s been a year since the pandemic upended life as we knew it. At first, it made sense to buckle down, grit our teeth, and get through lockdown however we could. Remember when we thought this whole ...

New (academic) year, new me … right? But alas, the overwhelming workload and dreaded procrastination inevitably creep in. Though procrastination bears no easy solution, its effects can be mitigated by ...

Now that bullet journaling has gone viral, do you ever sit up and say, “This is crazy. This thing I thought of is out there like this.” When I was young, I was diagnosed with ADD. And back then, there ...

It’s January, the time of year when simply everyone is suddenly committed to whipping themselves into shape, eating healthily, and getting organized. If my inbox is any indication, gyms and diet ...

You have probably heard of a hundred different ways to track your fitness goals and progress electronically — OK, maybe not a hundred, but you know there are a lot of fitness apps, tracking bracelets, ...