Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...
On Thursday, April 9, the GPS Parent Series will celebrate the “Week of the Young Child” with a presentation titled “Coping ...
Self-regulation refers to the ability to independently manage emotions and adjust one's behavior under stress. Young children ...
ROSWELL, N.M. — Experts say many students are turning to marijuana to cope with anxiety, depression and having to go to school right after the pandemic. The City of Roswell is trying to raise ...
The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...
Lots of kids spend their high school years dreaming about making a difference in the future. Northwest Area’s Allison Mazonkey hasn’t waited until after graduation – she’s already making a difference, ...
Spread the loveIn the journey of parenting, the words we choose to communicate with our children can have profound implications on their emotional development. Dr. Robyn Koslowitz, a psychologist with ...
Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiralling thoughts, or panic that makes everyday ...
Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...
Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
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