CrossFit WODs can be pretty brutal. The workouts test the limits of your strength, speed and endurance, with or without a group setting. Hear mixed opinions about CrossFit? It’s worth it—but if you ...

Starting any new exercise practice can be daunting, but entering a CrossFit box can be particularly nerve-wracking. Here’s everything you need to know to begin your CrossFit life. Are you ready to ...

Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

The line between CrossFit and Hyrox isn’t quite as blurry as it might appear from far away. One’s a fitness race, the other’s an entire training philosophy. One is decidedly geared towards runners, ...

CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.

All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...

CrossFit rivals Games of Thrones or The Bachelorette in terms of the sheer number of stans obsessed with the workout. But if you're new to the "sport of fitness," the first thing you should know is ...

I type the first thing that comes to mind: “I do CrossFit. And I’m on a CrossFit cruise.” “Yup, that worked,” replies the rando I matched with on Hinge. It was the first night of the WOD on the Waves ...

Unless you've been living under a rock for the last few months, you've no doubt heard of CrossFit -- perhaps you've even taken a class or seen competitions on TV (or saw SELF's exclusive workouts in ...

Obi Vincent and TeamRichey take on the intense Linda CrossFit workout, featuring deadlifts, bench presses, and cleans with ...