According to life coach and mental health advocate Mitzi Bockmann, when you feel depressed for no clear reason, there are ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo ...

Those two go hand-and-hand and can affect many people throughout the season. According to an expert I spoke with at the Bowen Center, seasonal depression or SAD affects one out of every 30 Americans.

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

Sadness is different from depression, but it can be hard to tell them apart when you are in the middle of a very sad time in your life. What a lot of people forget is that sadness, even deep sadness ...

We process sadness by means of sorrow and grieving to accept and let go of the things we cannot change. Grief tends to come in waves. In contrast, depression is unyielding. In this way, depression can ...

Cyclical depression, also known as recurrent or episodic depression, refers to a pattern of depressive episodes that occur ...