There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Dear Doctor: What's the difference between probiotics and prebiotics? I'm really interested in how gut bacteria impact health, but I'm not sure I always understand the terminology. Dear Reader: We ...

You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference between the two of them.

Are prebiotics or probiotics best? The microbiome in your digestive tract is home to trillions of bacteria, a healthy balance of which is important for a range of aspects of your health, including ...

Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include ...

When it comes to gut health, buzzwords abound, from yogurt commercials to claims you see in the supplement aisles. Often mentioned together, like the ultimate dream team for your digestive system: ...

These good-for-you live microorganisms, such as bacteria and yeast, live peacefully in your body, providing numerous health benefits and protecting you against other more harmful organisms. You can ...