Written by Tracy Piper, wellness expert and founder of The Piper Center NYC, for Charlotte’s Book - an online resource dedicated to aesthetic health and wellness. Dry skin brushing has long been a ...

The challenge of living life with lymphedema is daunting. Once the lymphatic system has been disrupted by trauma from surgery or the removal of lymphatic nodes, the swelling from pooling lymphatic ...

Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...

Building a “body skincare routine” is a must this year. As the largest organ on our body, the skin extends far past just the face. That said, why not add new body care techniques, like dry brushing, ...

Gwyneth Paltrow swears by it. Miranda Kerr loves it. Joanna Vargas (an esthetician who counts Mindy Kaling and Elizabeth Moss as clients) does it daily. Why, we’re talking about dry brushing, of ...

Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, ...

Whether you're a faithful practitioner of Ayurveda or your average beauty-lover who isn't afraid of scraping off every dead skin cell on your body with a frighteningly long brush, you've probably ...