Make all of these delicious dinner recipes, from easy skillets to high-protein soups, that start with a can of white beans.

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help you lose visceral fat.

Cannellini beans, also known as white kidney beans, are a staple in Italian country cooking. They have a silky, creamy and ...

Learn how to make flavorful Spanish white beans with chunky tomatoes and smoky paprika. This easy, hearty recipe is perfect ...

This Spanish white bean and tuna salad is a quick, nutritious, and heart-healthy dish ready in just 10 minutes. Packed with protein, fiber, and fresh ingredients, it’s perfect for a light lunch, snack ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed. As gorgeously (and tantalizingly) ...

If you’ve ever considered going plant-based (or are a full-fledged PB pro), one of the most common myths you’ll come across is that your protein intake will inevitably take a hit. However, this idea ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...