People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

Your elbow lets you throw, lift, swing, and hug, for starters. You can do all this because it’s not a simple joint. And that means there are a lot of ways things can go wrong. Your elbow’s a joint ...

CARMEL, Ind. — Today's Friday Fit Tip is all about avoiding elbow pain when doing press exercises. Ron Allison, from Carmel Total Fitness, said when doing shoulder or floor presses, bring the elbows ...

One of the many overused injuries in sports is commonly called “tennis elbow” or “golf elbow”. Tennis elbow expresses itself with intense pain on the inside of your elbow joint. Golf elbow is when you ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a ...

Golfer's elbow is common among amateurs, but it can be debilitating. Here are some drills that can prevent it, or help you recover from it. Golfer’s elbow is a soft tissue injury caused by the overuse ...

Elbow pain can occur for various reasons, including when lifting objects, whether they are light or heavy. For example, repeatedly lifting heavy objects may cause repetitive strain injury. Pain in the ...

Most elbow pain goes away on its own, but your elbow is more likely to be serious if you have severe pain, you can’t move, bend, or straighten your elbow, you have numbness, tingling or weakness in ...