Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Your mind’s comfort zones might be cages in disguise. These two habits hinder your emotional progress without you even realizing it. Often in life, you can be stuck in your ways without even realizing ...

Emotional growth is the gradual process of understanding, managing, and expressing emotions in beneficial ways. It increases self-awareness and compassion for self and others. It broadens perspectives ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

Emotionally immature people will often consciously or unconsciously do things that mess up what would otherwise be healthy ...

Find the latest emotional intelligence news from Fast company. See related business and technology articles, photos, slideshows and videos.

Recent psychological research has illuminated the complex emotional landscape of divorce, revealing that this challenging life transition can lead to profound personal development. By understanding ...

Getting more emotional with age isn't weak or soft, it's a sign you're becoming wiser. When you hit a certain age, suddenly things hit harder. A sentimental commercial brings tears to your eyes, or a ...

Strong emotional links between children with chronic conditions and their family caregivers suggest that improving parent well-being may directly benefit a child's overall health and coping mechanisms ...