Fabric: This is quite possibly the most important quality of your sock. Natural fibers like wool and cotton help with moisture management, while nylon is smooth. The thickness is also a factor to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's call it: Of all the workout gear you own, there's one item that can make ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

Fitness has long been a market of innovative gear, apparel, and tech that can improve your workouts. While the fitness industry continues to evolve, some of the most important gear has remained the ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's call it: Of all the workout gear you own, there's one item that can make or break every sweat sesh, ...

Yoga can be an excellent practice to help reenergize your body and mind, but in order to reap all the benefits of the tradition-rich discipline, it helps to have a good sense of balance. You don’t ...