Living with arthritis doesn’t mean you have to live an inactive lifestyle in fear of causing yourself more pain. | Adobe.com Living with arthritis doesn’t mean you have to live an inactive lifestyle ...

Heat therapy can help reduce neck pain and improve circulation, while cold therapy reduces swelling. Eating foods from the Mediterranean diet, like fruits, vegetables, and fish, may help decrease ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

Neck arthritis is common and affects more than 85% of people over the age of 60. Symptoms of neck arthritis include neck pain ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Neck pain is common, but working on your posture and strengthening your spine can help. By Hilary Achauer Experts estimate that up to 80 percent of people will experience some form of neck pain in ...

Neck arthritis can cause pain and stiffness in a person’s neck. Wear and tear of the spinal discs generally cause it, although there are different types with various treatment options. Neck arthritis ...