Eddie the Eagle wasn’t your regular athlete. When he competed in the 1988 Calgary Olympic Games, he had only trained for 22 ...
Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.
Fitgurú on MSN
The longevity check: 3 simple fitness tests every adult over 60 should be able to pass
Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.
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