After her mastectomy, Jennifer LaFleur found herself lying on the hardwood floor in her kitchen. The firm surface seemed to loosen up her tense back muscles, which were sore from the maddening ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

EAST MANATEE -- Once a week six women gather in the rear of an East Manatee store to learn the seductive and mysterious movements of the belly dance. Wearing scarves threaded with gold coins wrapped ...

Some women use belly-dancing techniques to help them give birth. Jan. 1, 2008 — -- Artists like Shakira have thrusted belly dancing to the forefront of American popular culture. Now pregnant ...