Searches for “How to ghost a friend” jumped by 189 per cent last month, according to Google Trends. “How to break up with a friend” searches are up 136 per cent. I’m fixating on this fact obsessively ...

It’s normal for us to need time to ruminate and go over a romantic break-up in minute detail when we feel like we were the one who was dumped. Break-ups can definitely qualify as traumatic events and ...