Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Monthly on MSN

These 5 Tips And Exercises Will Get You Golf Fit For 2025… And Help Lower Your Scores. Commit!

What are your golfing resolutions for 2025? Common ones – the most obvious ones, in fact – include playing and practising ...
PGA

Four Functional Strength Training Exercises For Better Golf

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
Golf Digest

Romanian deadlifts are one of golf's magic exercises. Here's how to do them correctly

There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve performance on the course and help ward off injuries. One such exercise you might ...
GOLF.com

3 easy exercises every golfer needs to protect their shoulders

If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...