Praise and rewards can be an effective way to change kids' behavior for the better. Here's how to use them.

Parental playfulness is defined in research as “the degree of creativity and curiosity parents exhibit when interacting in play with their children.” In other words, it is how “fun” a parent is with ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...

We know that changing eating behaviors in a lasting way is hard. You can read why in Why Changing Eating Habits (Permanently) is so Hard. Is there really hope of ever changing our eating behaviors?