Olivia Dunne might not be in the middle of gymnastics season, but she looks to be in midseason form. The LSU gymnast and social media sensation showed off her insane flexibility on the balance beam on ...

Flavia Saraiva, the Brazilian Olympic gymnast who went viral after her Tinder bio was discovered, showed off a wild workout to improve her flexibility. Flavia Saraiva burst onto the scene during the ...

Southern Connecticut State gymnast Sydney Smith continues to reach Olivia Dunne levels of popularity, and she has seemingly found something that is taking up further up the standings in followers.

Livvy Dunne had a fantastic 2024. She’s now shifting her focus to 2025 and the LSU gymnastics season while leaving us with some jaw-dropping photos in her leotard. The 22-year-old viral gymnast ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

It's time for a body check: Are you hunched over a computer? Curled up on the couch? Looking down at your phone? We're all guilty of less-than-stellar posture. And as we get older, our bodies fall ...

Britt Hertz takes on a contortionist’s impossible stretch challenge, applying her gymnast expertise to new, extreme flexibility feats. Julian McMahon, ‘Fantastic Four,' ‘Nip/Tuck' and ‘FBI: Most ...

In this challenge, flexibility records are tested by a pro gymnast. Ashlee Buzzard arrested in murder of daughter Melodee: ...

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise. It turns out, both those things ...

There’s a good chance you’re reading this while sitting down at your desk. Or lounging on your couch. Or withering away on a bus, a train, or a plane. (Hey, we’ve been there.) Flexibility exercises ...

When we think of the word flexible, we may think about yogis twisting themselves into a pretzel knot or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics ...