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ASMR For People Who LITERALLY NEED Sleep RIGHT NOW😴

Hi everyone! In today's video I'll be doing #ASMR for people who literally needs sleep right now with some new triggers to ...
Well+Good

There are 51 million ASMR videos on YouTube, but these 9 will help you fall asleep fast

There are 51 million ASMR videos on YouTube, but we found nine of the most relaxing options. Here's how to use ASMR to help you sleep. There are plenty of ASMR (autonomous sensory meridian response) ...
PopSugar

I Can't Sleep Without ASMR — These Videos Are Better Than Melatonin

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...
Well+Good

Is ASMR the thing you never knew your sleep routine needed?

Having trouble dozing off? Give ASMR for sleep a try. The soothing videos are a strategy that works, says the National Sleep Foundation and one writer. ASMR stands for “autonomous meridian sensory ...
MLive

Can popular TikTok genre ASMR really help people sleep?

People swear that by listening to the soft noises and whispers, tensions release and they fall asleep. But does autonomous sensory meridian response, known as ASMR and increasingly popular on YouTube ...
Bustle

Here’s Why ASMR Makes You Feel Sleepy, According To Science

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...