People with secure attachments and healthy relationships not only live longer, they boast healthier, happier, and more fulfilling lives, especially when they’re cultivated over multiple decades.

It’s relatively easy to point out the signs of an emotionally disconnected couple: They stonewall (i.e., give each other the ...

When you're in a happy relationship, the little things matter just as much as the big ones. It's the subtle ways you express love and support that keep the relationship thriving and meaningful. The ...

The glow of smartphone screens illuminates countless faces scrolling through carefully curated relationship content, but behind the polished posts and heart-eyed emojis lies a more complex reality.

Have you ever wondered what truly happy couples have in their homes? After 25 years as a relationship expert, this is what I've learned: The happiest couples don’t just work on their relationships; ...

Strong relationships don’t happen by accident. Happy couples work hard to keep their bond healthy by knowing what behaviors to avoid. Relationship experts have studied successful partnerships for ...

When couples walk into Dina Chavira's therapy room, she often sees the emotional wear of unspoken needs and unresolved tensions. But among the happiest, something else shows—effortless habits that ...

In relationships, communication is the cornerstone of emotional closeness, trust and long-term satisfaction. While popular culture often emphasizes the role of intimacy and sex in a thriving romance, ...