Get ready to move to the beat with host, dancer, and fitness instructor Christina "Poofy" Moffitino, who will be leading this 10-minute hip-hop HIIT fusion workout joined by Lilian Gonzalez and Paris ...
Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You'll challenge your muscles and get seriously sweaty, but Dance FitSugar host Deja Riley is including CORE Hydration ...
Get ready to sweat with Under Armour Athlete & trainer, Ariel Belgrave (@gymhooky). Join Ariel Saturday, March 9th, for a 45-minute Hiit Hop Session at Batch. HIIT Hop is a 45 min high-intensity ...
Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...
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