One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small ...

Here's how to make what Ina herself calls, "My favorite breakfast!" Start by combining 1/3 cup of quick-cooking oats (Ina likes McCann's) and 1 cup of water in a bowl. Place in the microwave and cook ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug. What started as a simple peasant meal of necessity is now considered part ...

Making oat milk at home is simple, fast, and budget-friendly. This protein-rich drink can be customized with various flavors ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Mosy easy oatmeal breakfast recipes aren't all that exciting. We asked healthy eating experts how to make a bowl of oatmeal more interesting. Our editors independently select these products. Making a ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Oatmeal is generally a friendlier breakfast option for blood sugar than cereal. That's because it does not spike blood sugar levels the way ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...