On my first morning at TrueNorth Health Center, the only medically supervised water-fasting clinic in America, a Dr. Michael Klaper shows up to check my vitals. He is tall and lean, with white hair ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of 'shredding 80 pounds of pure fat' in his books. In a March 20 video on his Instagram page, ...

A cancer diagnosis forces us to make decisions that we never imagined ourselves making. This is especially when the regular treatments don't seem to be working. Faced with a recurrence of her cancer ...