Few people are formally taught how to file their own nails. In fact, you probably picked up your technique by watching other people do it. But, there is a method to the fingernail-filing madness. And, ...

Maintaining beautiful, healthy nails can be a costly affair, especially for women over 40, who often want a more polished, ...

When nails split, peel or lose their shine, it can feel like just another beauty frustration. But brittle nails aren't only about looks-they're a reflection of how nails age and respond to daily ...

Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...