Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Discover gentle, everyday lifestyle habits and nutritional adjustments to naturally relieve digestive discomfort, reduce ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Castor oil is a stimulant laxative that can effectively relieve occasional constipation.It should only be used under the guidance of a healthcare ...

We’ve all heard it: “Just drink more water.” It’s one of the most common pieces of advice for constipation, but how much truth is there to it? The short answer: Yes, drinking water can help when ...

Natural remedies for constipation relief include eating a high-fiber diet, drinking water, and exercising. You might use osmotic agents or laxatives if you don't get immediate relief. Constipation ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Oatmeal is a versatile, nutritious breakfast. Each bowl packs impressive health benefits, from lowering cholesterol to stabilizing blood sugar and aiding with weight management. It’s a good source of ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...