A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Clutter imposes a measurable load on cognitive resources that extends well beyond simple inconvenience. Studies in ...

Medically reviewed by Michael Menna, DO Physical activity, maintaining healthy sleep habits, and eating a balanced diet ...

Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...

For 60 years, clinicians have been combining neurofeedback with meditation to speed the learning process and potentially enhance the benefits of meditation (Tarrant, 2017a). However, there has not yet ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

Leg strength is one of the single most reliable physical predictors of both structural brain health and all-cause mortality ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University. The study, ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...

Nearly half of individuals aged 65 and older showed improvements in cognitive and/or physical function over a 12-year follow-up period, according to a March study published in Geriatrics. The findings ...