Fish oil supplements have come under fire recently after research found many brands make claims about heart health that aren't backed up by clinical trial data. Now there's even more bad news for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to checking off all your dietary boxes, eating some sort of fish ...

Omega-3 fatty acids play a crucial role in maintaining good health, but many people fail to get enough of them through their diet. A deficiency in omega-3 can lead to dry skin, hair loss, joint pain, ...

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...

This Baja Fish Taco Recipe is super easy to make, healthy, and full of flavor. Your family will love this Mexican favorite!

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

If you’re not a fan of fish, or if you are having trouble finding ways to work it into your diet, fish oil supplements may help. But when your fish oil supplements have expired, you may wonder whether ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. One in five adults over age 60 takes fish oil, a ...