Zentangling is a mindful art practice that can unlock surprising benefits for your mental health and creativity. Here’s how ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

PANAMA CITY, Fla. (WJHG/WECP) - Drawing can be an activity that stimulates the brain while also relieving stress. In this week’s How-To Tuesday, NewsChannel 7’s Mia Hernandez teaches WJHG’s producer ...

Many people doodle without thinking about it, but others doodle with purpose. They say it helps them relax, relieve stress and focus better at work. Mindful doodling has a name, Zentangle, coined by ...