Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.

Ayo Dosunmu pretty much knew last Friday night against the Toronto Raptors he probably was making his last play of the Bulls 2024-25 season. Dosunmu’s shoulder had been aching for months, basically ...

Not all exercises are are created equal, and some popular moves may do more harm than good. Shared on The Drive Podcast, Peter Attia hosted a roundtable on training for longevity, featuring Jeff ...

As people age, their bodies tend to take on new quirks and ailments that can sometimes be painful. Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs ...

If you work at a desk, you may spend a lot of time with your shoulders hunched without even realizing it. That's been my ...

San Antonio Spurs rookie Victor Wembanyama is taking on all comers as he has recovered from his shoulder injury.