My husband and I recently attended the IDEA Korea Fitness Summit in Songdo, a modern, eco-friendly city known for its clean streets and green parks, located just outside Seoul. This event is the Asian ...

Jeong Seon-hoo, 50 years old, a 15-year veteran runner and CEO of a mid-sized company, challenged himself to the indoor fitness competition ‘Hyrox’ for the first time this year. He began marathon ...