Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...
Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...
— The first American exchange on an ancient Chinese healing art — qigong — starts this weekend as hundreds flock to New York and New Jersey to learn from masters of the art. Mei Jin Lu, a qigong ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — February is heart health ...
Veterans in the Dallas-Fort Worth area are experiencing a powerful new program “Training Mindfully with Qigong Principles,TM” to manage their post-combat stress. It’s part of a new patient-centered ...
When doctors diagnosed Krana Dworkin with breast cancer last year, she wanted to incorporate her mind, as well as her body, into her treatment. So in addition to her lumpectomy and radiation, the ...
EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
Veterans in the Dallas-Fort Worth area are experiencing a powerful new program “Training Mindfully with Qigong Principles,TM” to manage their post-combat stress. It’s part of a new patient-centered ...