When it comes to the secret of healthy living and aging gracefully, there’s no one big magic secret that can make anyone live past 100.
The secret to the Sardinian family’s long life has been revealed, and it's a surprisingly simple recipe packed with beans and veggies.
8don MSN
Longevity expert shares the No 1 food which he believes is the secret of long life in Blue Zone
In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...
A Blue Zone represents a particular region where locals typically enjoy significantly longer and healthier lives compared to worldwide averages. Dan Buettner, a writer and academic, pinpointed five ...
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