This article discusses the different mechanisms through which the protein restriction (PR) diet promotes longevity while navigating its age-dependent risks and benefits. What is protein restriction ...

Excessive protein intake can worsen CKD by causing glomerular hyperfiltration and nitrogenous waste accumulation, leading to poorer clinical outcomes. A low-protein diet, defined as 0.6 g/kg/day, is ...

NEW YORK (Reuters Health) - Researchers studying a group of vegetarians who'd maintained a diet relatively low in protein and calories found that they had lower blood levels of several hormones and ...

Fans can enjoy familiar favorites with lower calories, more protein, and mindful options for a fresh start this year.

When it comes to weight gain, it’s all about the calories. That might seem obvious, but popular diets continue to suggest that lowering or increasing certain dietary components — carbs or protein, say ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A high-protein, low-carb diet can support muscle growth ...