One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little, cooking may ...

Is a pretzel still a pretzel if you take away the salt? Pretzels are naturally fat-free, so it might be tempting to ignore those pesky white flakes. Unfortunately, a serving of fat-free pretzels may ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. You head to the supermarket to ...

Share on Pinterest Popeyes’ new chicken sandwich may have people clucking about its taste, but its nutritional value is for the birds. Getty Images Fast-food chain Popeyes released a new chicken ...

Q: I was wondering if you had ideas about making fried rice healthier. I would love to make some, but I understand it is very bad for you. — V.D., Grand Rapids A: Let's look at what parts of a fried ...