Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health benefits. “If you had to sum it up, magnesium does kind of just relax ...

The mineral plays a larger role in your overall health than you may realize.

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Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...

Please provide your email address to receive an email when new articles are posted on . LOS ANGELES — When it comes to optimal bone health and fracture prevention, there is scant evidence for ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...