CLEVELAND – The Investigator, Tom Meyer, flexed his investigative muscles in area health clubs and found out that certified might not mean qualified when it comes to personal trainers. Getting in ...

If you need motivation to work out or are trying to get over a training hump, a personal trainer can help. He or she can evaluate your abilities and goals and create a program that works for you, ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...