Immerse yourself in a serene candlelight ambience with this relaxing candle flame video, perfect for meditation, relaxation, ...

Immerse yourself in a soothing journey of tranquility with BuddhaTribe from Meditation Relax Club. This calming visual ...

Below is a mindfulness meditation using a candle as the focus of the meditation. You can observe your hanukkiah after you light it. See more on ...

Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free. Abhay Deol, at 49, credits his calm and centred aura ...

(CBS4)- One year into the pandemic and, let's face it, the last 365+ days have been a bit stressful. Our lives have changed in ways we never quite expected, and it can sometimes be difficult to soothe ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, actions, and beliefs. It is the perfect method to train your mind and body ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...