Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Immerse yourself in a peaceful journey through vibrant floral scenes set to calming, meditative music with soft bells and ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Like lots of people out there, listening to calming podcasts is one of my favorite ways to relax — but despite the plethora of meditation-oriented podcasts available, those aren't usually what I'm ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

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Feeling stressed? Overwhelmed? Meditation can be the perfect tool to help you find your balance and calm your mind. Whether you’re new to meditation or a seasoned pro, there are tons of simple ...

Meditation is ideal for when you're feeling anxious or just want to be more centered. Think of it as an exercise for your brain. Just as you need to get your blood flowing, your heart pumping, and ...