Using generative AI for emotional CPR (eCPR) and Mental Health First Aid (MHFA) is here and now, so get used to it and get onboard. In today’s column, I am continuing my ongoing series about the ...

Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...

Would you know what to say to a teen who was showing signs of a mental health struggle? Would you know what those signs are? Integral Care, the mental health authority of Travis County, has received ...